# Fordyce Spots: What They Are and Treatment Options

> Fordyce spots are harmless visible oil glands on the lips, mouth or genitals. What causes them, how to tell them apart from other bumps, and cosmetic treatment options.

Canonical: https://antiagingcare.org/blog/fordyce-spots
HTML version: https://antiagingcare.org/blog/fordyce-spots
Author: Anti Aging Care Editorial Team
Published: 2026-05-16
Updated: 2026-10-24
Category: Skin Conditions

Fordyce spots are small, pale yellow or white bumps on the lips, inside the cheeks or on the genitals. The short answer: they are normal, harmless oil glands, not an infection or sexually transmitted disease, and they don't need treatment. If they bother you cosmetically, options such as laser or electrosurgery exist, but they carry risks of scarring and recurrence.

## What they are

DermNet describes Fordyce spots as visible sebaceous (oil) glands without hair follicles in the oral or genital mucosa, present in about 80% of adults; they're probably present at birth and become more visible from puberty ([DermNet: Fordyce spots](https://dermnetnz.org/topics/fordyce-spots)). They aren't infectious and aren't a sexually transmitted infection.

## What they look like

- 1 to 3 mm pale yellow, white or skin-colored bumps
- Often clustered on the lip border, inside the cheeks, or on the penis, scrotum or labia
- Usually painless and not itchy
- More visible when the skin is stretched

## How to tell them apart

| Condition | Key difference |
|---|---|
| Fordyce spots | Painless, stable, uniform yellow-white bumps |
| Milia | Firm white cysts, usually on the face |
| Cold sores | Painful, blistering, come and go |
| Genital warts | Raised, rough, can grow and spread |
| Sebaceous hyperplasia | Larger bumps with a central dip, usually on the face in adults |

See a dermatologist if bumps change, bleed, hurt or spread, or if you're unsure.

## Do they get worse with age?

They often become more noticeable after puberty and may look more prominent on aging lips as tissue thins. They aren't a sign of poor hygiene.

## Treatment options

DermNet notes they're harmless and need no treatment, advises against picking or squeezing, and says electrosurgery and CO2 laser have been used successfully to remove them ([DermNet](https://dermnetnz.org/topics/fordyce-spots)). Other approaches sometimes used by dermatologists include micro-punch techniques and topical retinoids. All procedures carry risks such as scarring, pigment changes and recurrence.

## What not to do

- Don't squeeze or pick; it can cause inflammation and scarring.
- Avoid unproven home "removal" products.

## Lip care

Use SPF lip balm to protect lips from sun damage, which also ages the lips ([AAD: sunscreen FAQs](https://www.aad.org/public/everyday-care/sun-protection/shade-clothing-sunscreen/sunscreen-faqs)).

## What the treatment studies actually show

Evidence for removing Fordyce spots comes from case reports and small case series, not controlled trials:

| Method | Evidence |
|---|---|
| CO2 laser | Two patients with spots on the upper lip healed in 2 weeks with no visible spots left and no side effects ([Ocampo-Candiani et al., *Dermatol Surg*, 2003](https://pubmed.ncbi.nlm.nih.gov/12859392/)); a 2024 series described three more patients ([J Cutan Aesthet Surg, 2024](https://pubmed.ncbi.nlm.nih.gov/38736855/)) |
| Micro-punch surgery | Described for spots on the male genitals ([J Plast Reconstr Aesthet Surg, 2013](https://pubmed.ncbi.nlm.nih.gov/23026471/)) |
| Bichloracetic acid | Case report ([Dermatol Surg, 2008](https://pubmed.ncbi.nlm.nih.gov/18190543/)) |
| Insulated microneedle radiofrequency | Single case report ([Dermatol Ther, 2019](https://pubmed.ncbi.nlm.nih.gov/31323158/)) |

Because the numbers are so small, nobody knows how often the spots come back after these treatments or how often scarring occurs. That's a strong reason to treat removal as optional and cosmetic.

## Frequently asked questions

**Are Fordyce spots contagious?** No.

**Will they go away on their own?** Usually not, though they may become less noticeable.

**Can makeup cover them?** Lip liners and opaque lipstick can minimize their appearance.

**Are they linked to cancer?** DermNet notes some case reports of an association with a rare genetic syndrome, but they're generally regarded as a normal variant.

_This article is for educational purposes only and is not medical advice. Talk to a board-certified dermatologist about your situation._

## Sources

- DermNet. [Fordyce spots](https://dermnetnz.org/topics/fordyce-spots)
- American Academy of Dermatology. [Sunscreen FAQs](https://www.aad.org/public/everyday-care/sun-protection/shade-clothing-sunscreen/sunscreen-faqs)