#biotin

All articles tagged "biotin".

2 articles

March 31, 2026·8 min read

Biotin for Skin and Hair: Does This Popular Supplement Work?

Get the honest truth about biotin supplements for skin and hair — what the research actually shows, who benefits, who doesn't, and why mega-doses may not be the answer.

Do Beauty Gummies Actually Work for Skin?

Supplements

April 14, 2025·4 min read

Do Beauty Gummies Actually Work for Skin?

Most beauty gummies contain low doses of biotin, vitamin C, vitamin E, and sometimes collagen—often below clinically effective amounts. They also contain 2...