Trusted anti-aging guides backed by dermatological research
All articles tagged "prevention".
20 articles
Your comprehensive guide to building the ideal anti-aging skincare routine in your 30s — from morning and evening routines to key ingredients and lifestyle habits that make a real difference.
Common 20s mistakes: 1) Skipping sunscreen ('I don't burn easily' ignores UVA aging damage), 2) Using harsh, stripping cleansers (damages the barrier that ...
Start a basic hydrating eye cream in your mid-20s, and add a retinol eye cream in your late 20s to early 30s. The periorbital area shows aging early due to...
Essential actions for your 30s: 1) Daily SPF 50 (if you haven't started yet, start TODAY), 2) Introduce retinol (start 0.3%, build to 0.5-1%), 3) Add vitam...
Your 30s are the pivotal decade for anti-aging. Collagen loss becomes noticeable, expression lines begin forming, and early pigmentation appears. This is w...
A comprehensive guide to skin cancer prevention for older adults, covering risk factors, screening, sun protection, and early detection strategies.
Start your anti-aging journey in your 20s with these preventive strategies. Learn which products and habits will keep your skin youthful for decades.
The 10 most impactful prevention strategies, ranked by evidence strength: 1) Daily SPF 30-50, 2) Never smoke, 3) Retinoid use from late 20s, 4) Vitamin C s...
Affecting the face, wrinkle prevention in your 20s typically emerge in the late 20s to 30s and deepen progressively without intervention. The primary drive...
The periorbital area shows aging signs earliest because skin there is 0.5mm thick (vs 2mm elsewhere), has fewer oil glands (drier), and undergoes constant ...
Lip wrinkles form from collagen loss in the very thin perioral skin, repetitive pursing motions (smoking, drinking through straws), and UV exposure. Preven...
Teenagers don't need 'anti-aging' products, but building good habits now prevents decades of damage. The teen essentials: gentle cleanser (for acne prevent...
Perioral wrinkles form from repeated lip movements (talking, drinking, pursing), collagen loss in the thin perioral skin, UV exposure, and smoking (the sin...
Collagen banking is the concept of proactively building and preserving collagen stores before visible aging begins, rather than trying to rebuild after sig...
Most people neglect body skin while obsessing over facial skincare, yet arms, legs, chest, and hands show aging just as visibly. Body anti-aging essentials...
Prevention strategy: UV-blocking sunglasses daily (prevents squinting + direct UV damage), SPF applied around the eye area, retinol eye cream starting in l...
The eye area ages first because: skin is 0.5mm thick (vs. 2mm elsewhere), minimal oil glands, constant movement (10,000+ blinks daily), and vulnerable to U...
Your 40s are when lifestyle choices either pay dividends or collect debts. Priority actions: 1) Prescription-strength retinoid if not already using one, 2)...
Filler migration occurs when product moves from its injection site to surrounding areas. Prevention: choose an experienced injector who understands facial ...
Anti-Aging in Your 20s is a topic that comes up repeatedly in dermatology consultations. Getting clear, evidence-based guidance helps you avoid the twin tr...