Supplements
·6 min read
Ubiquinone vs Ubiquinol: Which Form of CoQ10 Is Better After 40?
Ubiquinol is the reduced, bioavailable form of CoQ10; ubiquinone is the oxidized form. After 40, ubiquinol absorbs 3-8x better. Here is when each form matters.
#coq10
All articles tagged "coq10".
4 articles
Supplements
·8 min read
CoQ10 Supplements for Aging: Cellular Energy and Skin Health
Learn how CoQ10 supplementation supports mitochondrial energy production, protects against oxidative damage, and improves skin health as levels naturally decline with age.
Skincare
·7 min read
CoQ10 in Skincare: The Antioxidant That Fights Aging at the Cellular Level
CoQ10 powers your cells' energy production and declines with age — discover how this antioxidant fights wrinkles, sun damage, and cellular aging from the inside out.
Supplements
·3 min read
CoQ10 (Ubiquinol) for Anti-Aging: Benefits, Dosage, and What the Science Says
A clinical review of coq10 for anti-aging. Examine the evidence, optimal dosing, safety profile, and whether it's worth adding to your routine.