#habits

All articles tagged "habits".

2 articles

February 7, 2026·4 min read

Anti-Aging Nighttime Habits Beyond Skincare

Beyond your evening skincare routine: 1) Elevate your head slightly (reduces under-eye puffiness), 2) Use a silk pillowcase (reduces friction wrinkles and ...

Anti-Aging

November 29, 2025·4 min read

10 Anti-Aging Tips That Cost Absolutely Nothing

Free anti-aging strategies: 1) Sleep on your back, 2) Don't touch/rub your face, 3) Drink adequate water, 4) Manage stress (meditation, deep breathing), 5)...