#healthspan

All articles tagged "healthspan".

2 articles

October 29, 2026·13 min read

Does Taurine Slow Aging? What the 2023 and 2025 Science Studies Really Found

Taurine went viral as a longevity supplement after a 2023 mouse study. A 2025 NIH study found levels don't fall with age in people. Evidence, doses, safety and skin.

Does Metformin Slow Aging? What the Human Evidence Actually Shows

Science

October 27, 2026·13 min read

Does Metformin Slow Aging? What the Human Evidence Actually Shows

Metformin is called a longevity drug, but a 21-year trial found no survival benefit in people without diabetes. The mouse data, TAME trial, exercise trade-off and risks.