#nighttime repair

All articles tagged "nighttime repair".

2 articles

September 11, 2025·2 min read

Your Skin Has a Clock: Circadian Rhythm and Skin Repair

Your Skin Has a Clock represents a critical area of aging research that directly influences which anti-aging strategies actually work. Understanding the un...

How Your Skin Repairs Itself at Night: The Biology

Science

May 22, 2025·3 min read

How Your Skin Repairs Itself at Night: The Biology

Between 11 PM and 4 AM: growth hormone secretion peaks (cell turnover + collagen synthesis), cortisol reaches daily minimum (reduced inflammation, barrier ...