Lifestyle
·7 min read
Exercise and Aging Over 60: Workouts That Keep You Young
Evidence-based exercise recommendations for adults over 60, covering strength, flexibility, balance, and cardio workouts that support healthy aging.
#over 60
All articles tagged "over 60".
4 articles
Skincare
·4 min read
Best Face Wash for Women Over 60
After 60, skin produces significantly less sebum and has a thinner, more fragile barrier. Use: cream or milk cleanser (never foaming or gel), no sodium lau...
Skincare
·7 min read
Retinol for Mature Skin Over 60: How to Use It Safely
How seniors over 60 can safely incorporate retinol into their skincare routine, with guidance on concentrations, application methods, and alternatives.
Skincare
·7 min read
Best Moisturizers for Aging Skin Over 60
Dermatologist-recommended moisturizers for skin over 60, with expert guidance on ingredients, textures, and formulations that address mature skin's unique needs.