Trusted anti-aging guides backed by dermatological research
All articles tagged "premature aging".
8 articles
Discover exactly how smoking accelerates skin aging, the specific damage it causes, and evidence-based strategies to reverse years of smoking-related skin deterioration.
Understand the science behind how alcohol consumption damages your skin, accelerates visible aging, and what you can do to minimize or reverse the effects.
Learn to recognize the earliest signs of skin aging, from subtle texture changes to fine lines, and the best time to intervene.
UV exposure is the number one accelerator, responsible for up to 80% of visible facial aging. Smoking ranks second. High sugar intake (glycation), chronic ...
The 10 most impactful prevention strategies, ranked by evidence strength: 1) Daily SPF 30-50, 2) Never smoke, 3) Retinoid use from late 20s, 4) Vitamin C s...
Vitamin Deficiencies That Make You Age Faster is a question that connects daily habits to measurable changes in how your skin ages. Research increasingly s...
Smoking is the second most potent accelerator of skin aging after UV exposure. The damage is cumulative, dose-dependent, and in many cases visible to the n...
Ranked by impact on visible facial aging: 1) UV exposure (responsible for up to 80% of photoaging), 2) Smoking (equivalent to an extra 1.5 years of aging p...