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All articles tagged "telomeres".
5 articles
Discover the science behind how chronic stress accelerates aging through cortisol, telomere shortening, and inflammation — plus evidence-based stress management techniques that can slow the process.
Meditation reduces cortisol (the stress hormone that degrades collagen), increases telomerase activity (the enzyme that maintains telomere length), and imp...
Explore the biological mechanisms driving skin aging — from collagen breakdown and free radical damage to telomere shortening and hormonal shifts — and learn what science says about slowing the process.
Telomeres—the protective caps on your chromosomes—have become the poster child of aging biology. Shorter telomeres correlate with biological aging, disease...
How Meditation Slows Aging The Telomere Connection is a question that connects daily habits to measurable changes in how your skin ages. Research increasin...