Trusted anti-aging guides backed by dermatological research
All articles tagged "antioxidants".
8 articles
C E Ferulic pairs 15% L-ascorbic acid with 1% vitamin E and 0.5% ferulic acid. How popular alternatives compare on their labels, what the research shows, and how to choose.
A sourced guide to vitamin C serums: L-ascorbic acid vs derivatives, concentration and pH, stability, how to layer with sunscreen, and what results to expect.
Explore the powerful connection between diet and skin aging — from anti-inflammatory foods and antioxidants to the damaging effects of sugar and the proven benefits of the Mediterranean diet.
A comprehensive guide to antioxidants for anti-aging — understand the free radical theory of aging, discover the most effective antioxidants for skin, and learn how to use them topically and through diet.
The skin aging exposome is every outside and lifestyle factor that ages skin: sun, pollution, smoking, diet, sleep and stress. What the research shows and what protects you.
Oxidative stress occurs when free radical production exceeds your body's antioxidant defenses, creating a state of imbalance that damages cellular componen...
What studies show about air pollution (fine particles, ozone, traffic) and skin aging, including dark spots and wrinkles, and practical steps to protect your skin.
UV light damages mitochondrial DNA in skin, creating a marker called the common deletion linked to photoaging. What the research shows and what helps.