Trusted anti-aging guides backed by dermatological research
All articles tagged "antioxidants".
5 articles
Navigate the world of vitamin C serums with our comprehensive guide covering forms, concentrations, stability, and how to layer this powerhouse antioxidant into your anti-aging routine.
Explore the powerful connection between diet and skin aging — from anti-inflammatory foods and antioxidants to the damaging effects of sugar and the proven benefits of the Mediterranean diet.
A comprehensive guide to antioxidants for anti-aging — understand the free radical theory of aging, discover the most effective antioxidants for skin, and learn how to use them topically and through diet.
Oxidative stress occurs when free radical production exceeds your body's antioxidant defenses, creating a state of imbalance that damages cellular componen...
The antioxidant narrative has been simplified to the point of being misleading: free radicals bad, antioxidants good, take more. The reality is more nuance...